Self-help resources
Changing Minds
A national not-for-profit organisation, proudly led and operated entirely by people who have navigated their own lived experience journey through mental health and addiction.
Mental Health Foundation
The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing.
Are You Ok
Everyone deserves to feel safe in their relationships. At Are You Ok we provide easy to access and relevant information for people seeking support for family violence in New Zealand.
Asian Health Services
Asian Health Services (AHS) was established to support Health New Zealand – Waitematā to deliver culturally appropriate, accessible, responsive and effective services to our growing Asian migrant and refugee communities.
Age Concern New Zealand
Age Concern New Zealand is a charity dedicated to people over 65, their friends, and whānau. Promoting dignity, wellbeing, equity and respect and providing expert information and support services in response to older people's needs.
Alcohol Drug Helpline
The Helpline is here to assist anyone with a question or concern about their own or someone else’s drinking or other drug use.
Shakti
Shakti Community Council is a non-profit organisation serving migrant and refugee women of Asian, African and Middle Eastern origin.
Pasefika Proud
In 2008 a Pacific Advisory Group was established by MSD to support the work of the Taskforce for Action on Violence within Families to strengthen government responses to family violence.